Gluten Free Bread

The Best Gluten Free Bread Maker Recipe

How many store-bought gluten free breads have you tried that taste and feel like cardboard? Say good-bye to the cardboard and hello to soft, scrumptious gluten free bread made in the bread maker! Can you make gluten free bread in a breadmaker? Heck yes, you can! This recipe is seriously the best gluten free bread […]

Recipes

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This is a great page to browse the huge array of topics that we are diving into. Feel overwhelmed? Click the links above (or right here!) to check out the posts on health, wealth, and self development.

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Self Declared nerds...yup, that's us!

granola

As a tried and true yogi, one of my favourite parts of a retreat is that amazing bowl of homemade granola after a blissful morning yoga class. While granola is high in [healthy] fats, its a protein and nutrient-packed way to start the day! I do quite a bit of food sensitivity testing in my […]

The Best Granola You Have Ever Had

Recipes

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career change

When an extended vacation no longer cuts it, it’s time to realign yourself with a career change toward your true passion!

Career Change: When is it the Right Time?

Self

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It’s the most wonderful time of the year! Cue the family gatherings, expectations, and spending! 

‘Tis the Season (of holiday budget and boundaries)

Wealth

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sleep

Up to 1/3 of Canadians don’t get enough sleep.
Is it time to make a change to your sleep habits?

Sleep Habits for a Good Night’s Rest

Health

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selfcare isn't selfish

Being selfish might be the biggest, bravest thing you can do to set boundaries and own your life!

When being selfish is a gift

Self

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What would it feel like to dream big for financial freedom instead of saving small?

Have That Coffee & Drink it to Achieve Financial Freedom

Wealth

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Little seeds can make a huge impact! Seed Cycling can be a fantastic, food-based way to help balance your hormones.

Seed Cycling to Balance Hormones

Health

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